From Coping to Thriving is a six-week journey that will teach you how to turn your coping strategies into self-caring behaviors, leaving behind struggle and learning to thrive. This post is part of the Thriving Blog Tour, which is spreading self-kindness to the masses. To learn more and join us, click here.
Self-care is this funny thing that we all know we should be doing on a daily basis, but don’t carve out the space in our days to actually do it.
The moment I became intentional about wanting to truly better myself I began to notice things. I began to notice small nuances throughout the day that ultimately made a larger impact on how I felt.