UYC 1:1 Coaching

Take care of yourself first to give your best self to others.

 

What is Unless You Care (UYC) coaching?

It’s a co-active relationship; empowering you to find your own answers through discovery, awareness and choice. It’s providing support and a safety net for you to let go; to give yourself permission to be vulnerable, accepting and honest with yourself to ignite the change in your life that you are seeking.

It’s your journey of intentional self growth.

 


Take care of yourself first with UYC coaching.         Enroll Now

 

Who is it for?

It’s for anyone wanting to live a more fulfilling and meaningful life. It’s for those seeking clarity from all the different weights that tend to get piled on; relationships, marriage, communication, money, balance, family, work. It’s for those needing the guidance to lead an intentional life to ultimately feel the way they want and aspire to feel.
  • Relationships
  • Marriage
  • Communication
  • Money
  • Family
  • Work
  • Balance

 


“You’ve managed to somehow create a space that feels SAFE and non-threatening.”

— Unless You Care Reader

 

The UYC coaching program—here’s what you’ll learn: 
  • Learn how to reduce stress in your life.
  • Learn how to be more present.
  • Learn how to say no.
  • Learn how to embrace the in-between moments.
  • Learn how to eliminate the negative self talk.
  • Learn how to not worry about the trivial things.
  • Learn how to have deeper relationships, with yourself and with others; the right people.
  • Learn that the work you do is more than chasing a salary and title.

 


Take care of yourself first with UYC coaching.         Enroll Now

 

I’ve changed my life, I want to help you change yours.

I got to a point in my life where change was needed, my health in all aspects was deteriorating; physically, emotionally and spiritually. Relationships were becoming toxic.

Committing to a journey of intentional self growth, my perspective began to shift. I started to slow down, I began to embrace the mundane. I realized that the in-between moments, the big, the small, they are all part of my story; they are the life I am living and the legacy I am leaving. I committed to an intentional and purposeful life.

My life has completely changed, I want to help you do the same thing. To live a joyful and fulfilling life.

 


Take care of yourself first with UYC coaching.         Enroll Now

 

You deserve a life you love. I can help.
My coaching is unique to each individual, it’s determined by you – your needs, your challenges, your life and your dreams. It requires courage and commitment on your part. I will create a safe space where together we can co-create your dream life, relationship and/or career.

 

Living an intentional life starts now.

Each month you’ll get on the phone (or Skype) with me for two-three 60-minute calls. Between our sessions, you also have access to me anytime via email for questions, to hold you accountable, and for support.

Yes! I would like to learn more about enrolling in the UYC coaching sessions.

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Take care of yourself first to give your best self to others.

 


Here’s what others are saying…

“You’ve managed to somehow create a space that feels SAFE and non-threatening.”
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“I am really enjoying and growing from the ideas that you are sharing. Every single post speaks loudly to me.”

 


Take care of yourself first with UYC coaching.         Enroll Now